866-319-6795
The Importance of Sleep & Your Health

The Importance of Sleep & Your Health

“We continue to live by a remarkably durable myth: Sleeping one hour less will give us one more hour of productivity. In reality, the research suggests that even small amounts of sleep deprivation take a significant toll on our health, our mood, our cognitive...
Spring Into Health Diabetes Update

Spring Into Health Diabetes Update

Spring Into Health–Diabetes Update People in the Kansas City area are increasingly feeling the effects of diabetes, with thousands of people suffering from the disease locally. Many others have diabetes and don’t know it. More than 320,000 people in our...